nata_german's Journal, 11 Feb 18

Weigh In record (no journal entry) for 11 February 2018

79.7 kg Lost so far: 0 kg. Still to go: 24.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2018:

165 kcal

Fat: 6.31g | Prot: 7.37g | Carbs: 19.56g. Breakfast: Чай с Молоком, Активиа Активиа Супер Овсянка (Курага/Персик) . more...

2326 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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nata_german's Weight History