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Have a healthy lunch🤗
View Diet Calendar, 11 February 2018:
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1083 kcal
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Fat: 43.38g | Prot: 81.92g | Carbs: 94.54g.
Breakfast: Sunpride Banana. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Daging Sapi, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Wortel Dimasak, Brokoli Dimasak (dari Segar). Dinner: Buah Naga, Bakso dengan Saus (Campuran). more...
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1781 kcal
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Exercise:
Zumba - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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Endang13's Weight History
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