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View Diet Calendar, 11 February 2018:
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2375 kcal
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Fat: 75.15g | Prot: 107.05g | Carbs: 324.62g.
Breakfast: Quaker Instant Oatmeal, Bengkoang, Herbalife Nutritional Shake Mix. Lunch: Wortel, Ikan Kembung, Kentang Tumbuk (Ditambahkan Susu dan Margarin ). Dinner: Herbalife Nutritional Shake Mix. Snacks/Other: Mie Bakso, Mangga, Kentang Tumbuk (Ditambahkan Susu dan Mentega ), Kentang Tumbuk (Ditambahkan Susu dan Mentega ), Nescafe Black Coffee, Kue Lumpur. more...
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1661 kcal
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Exercise:
Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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asiaevie's Weight History
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