Weigh In record (no journal entry) for 11 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 February 2018:
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1416 kcal
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Fat: 45.90g | Prot: 100.40g | Carbs: 146.33g.
Breakfast: Ikan Asin, Paha Ayam, Udang Karang (Udang), Nasi Putih, Roti Gandum, Frisian Flag Full Cream Milk. Lunch: Sirsak, Silver Queen Bites, Aice Mochi Vanila. Dinner: Telur Rebus, Pisang. Snacks/Other: Kerupuk / Biskuit. more...
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2004 kcal
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Exercise:
latihan klasik - 15 minutes, Hanging Laundry - 1 hour, Ironing - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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eyshana.lynno's Weight History
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