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zapatista
Journal
28 Mar 10
zapatista's Journal, 28 Mar 10
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Weigh In record (no journal entry) for 28 March 2010
91.6 kg
Lost so far:
12.7 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2010:
1780 kcal
Fat: 65.89g | Prot: 45.36g | Carbs: 267.26g.
Breakfast:
Pancakes with Fruit.
Lunch:
Apples, Peanut Butter Cookie with Chocolate.
Dinner:
Tropical Trail Mix.
more...
2617 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 7.6 kg a Week
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zapatista's Weight History
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