Weigh In record (no journal entry) for 18 June 2017
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81.1 kg
Lost so far: 16.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 58.62g | Prot: 49.90g | Carbs: 177.78g.
Breakfast: K-Classic Frischkäse, Lätta Lätta & Butter, Gurke (mit Schale), Radieschen, Aldi Bunte Eier, K-Classic Hähnchenbrust, Harry Vital + Chia. Dinner: Tomaten, Hähnchenbrustfilet, Gelbe Paprika, Gurke (mit Schale), Edeka Wraps. Snacks/Other: Alpia Zartbitterschokolade, Nutella B-Ready, Eiskugel. more...
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Losing 2.3 kg a Week
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Katastro_Fee's Weight History
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