Weigh In record (no journal entry) for 10 July 2017
|
79.2 kg
Lost so far: 18.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 15.09g | Prot: 27.55g | Carbs: 89.39g.
Breakfast: K-Classic Fettarme H-Milch 1,5%, DM Bio Dinkel Gepufft, DM Bio Dinkel Flakes, DM Bio Schoko Crunchy. Dinner: Herta Finesse Schinken, Lätta Lätta & Butter, Harry Vital + Chia, Rispentomaten, Gurke (mit Schale). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|