Katastro_Fee's Journal, 12 Jul 17

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Weigh In record (no journal entry) for 12 July 2017

78.6 kg Lost so far: 18.7 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2017:

1229 kcal

Fat: 32.04g | Prot: 42.25g | Carbs: 188.29g. Breakfast: Koro Drogerie Soja Protein Crispies, REWE Bio Chia Samen, Veganz Kakao-Nibs, K-Classic Fettarmer Joghurt Mild 1,5%, Äpfel, Heidelbeeren, Chiquita Banane. Dinner: Aldi Wiener Würstchen, Weißer Reis (Langkorn). more...

2433 kcal

Exercise: Running (jogging) - 8/kph - 47 minutes, Resting - 23 hours and 13 minutes. more...

Losing 2.1 kg a Week

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Katastro_Fee's Journal, 12 Jul 17

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Katastro_Fee's Weight History