Weigh In record (no journal entry) for 27 July 2017
|
77 kg
Lost so far: 20.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
871 kcal
|
Fat: 23.27g | Prot: 45.97g | Carbs: 116.62g.
Breakfast: Rispentomaten, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Lätta Lätta & Butter, Stadtbäckerei Junge Vollkornbrötchen, K-Classic Fettarme H-Milch 1,5%, K-Classic Nougat Pockets. Lunch: K-Classic Suppennudeln, Larco Hühnerfleisch, Bio Suppengemüse. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|