Weigh In record (no journal entry) for 07 August 2017
|
75.5 kg
Lost so far: 21.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 21.22g | Prot: 32.35g | Carbs: 139.86g.
Breakfast: Gurke (mit Schale), Herta Finesse Putenbrust, Gekochtes Ei, Butter, Harry Vital + Chia. Lunch: Honigmelonen. Dinner: Aldi Wiener Würstchen, Mais, Gelbe Paprika, Karotten, K-Classic Langkorn Wildreis Mischung. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katastro_Fee's Weight History
|