Weigh In record (no journal entry) for 24 August 2017
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74.5 kg
Lost so far: 22.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 45.06g | Prot: 53.56g | Carbs: 170.59g.
Breakfast: Krone Fisch Räucherlachs, Président Meersalz Butter, Harry Vital + Chia, K-Classic Nougat Pockets. Dinner: Ehrmann Grand Dessert Double Choc, Dr. Oetker Pizza Tradizionale Margherita. more...
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Losing 0.9 kg a Week
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Katastro_Fee's Weight History
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