Weigh In record (no journal entry) for 11 September 2017
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75 kg
Lost so far: 22.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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376 kcal
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Fat: 12.26g | Prot: 20.36g | Carbs: 45.12g.
Breakfast: Plattpfirsich, Gurke (mit Schale), Butter, Ja! Delikatess Lachsschinken, Herta Finesse Putenbrust Hauchzart mit Honig, Popp Eiersalat, Harry Chia Balance Sandwich. more...
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Gaining 3.3 kg a Week
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Katastro_Fee's Weight History
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