Weigh In record (no journal entry) for 14 September 2017
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73.6 kg
Lost so far: 23.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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599 kcal
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Fat: 24.09g | Prot: 17.78g | Carbs: 81.32g.
Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pink Lady Äpfel. Dinner: Butter, Harry Chia Balance Sandwich, Eberswalder Käsewürstchen. more...
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Losing 4.9 kg a Week
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Katastro_Fee's Weight History
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