Weigh In record (no journal entry) for 16 October 2017
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72.1 kg
Lost so far: 25.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1130 kcal
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Fat: 46.87g | Prot: 58.85g | Carbs: 114.53g.
Breakfast: Ja! Cervelatwurst, Krone Fisch Räucherlachs, Président Meersalz Butter, Harry Chia Balance Sandwich. Dinner: Flanders Best Erbsen/Karottenscheiben, Putenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Nestle Knackige Mousse. more...
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Gaining 0.1 kg a Week
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Katastro_Fee's Weight History
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