Weigh In record (no journal entry) for 28 October 2017
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72.8 kg
Lost so far: 24.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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204 kcal
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Fat: 9.50g | Prot: 5.06g | Carbs: 22.60g.
Breakfast: DM Bio Zartbitter, Harry Chia Balance Sandwich. more...
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Gaining 0.4 kg a Week
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Katastro_Fee's Weight History
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