Weigh In record (no journal entry) for 11 February 2018
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71.7 kg
Lost so far: 48.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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124 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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