Weigh In record (no journal entry) for 11 February 2018
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108.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1612 kcal
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Fat: 57.95g | Prot: 95.67g | Carbs: 181.57g.
Breakfast: Mûres, Carrefour Fromage Blanc 0% Vanille, Lidl Muesli au Chocolat. Lunch: Avocat, Danone Danette Chocolat, Mûres, Entremont Gruyere, Auchan Saumon Atlantique Des Fjords de Norvège , Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Mamie Nova Yaourt Gourmand Ananas Passion, Escalope de Poulet, Patak's Sauce Tikka Masala, Riz Basmati (Cuit). Snacks/Other: Isostar Whey Proteine. more...
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Losing 4.4 kg a Week
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Nachouette's Weight History
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