Weigh In record (no journal entry) for 11 February 2018
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53.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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2199 kcal
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Fat: 97.20g | Prot: 66.56g | Carbs: 263.18g.
Breakfast: Yoplait Oui French Style Yogurt - Strawberry, Cinnabon Center of The Roll. Lunch: AMC Movie Theater Popcorn (Small), Koegel's Viennas Hot Dog, Honeycrisp Apples. Dinner: Burrito with Beef and Beans. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
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Losing 0.1 kg a Week
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Monicadeardorff's Weight History
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