Weigh In record (no journal entry) for 12 February 2018
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49 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1155 kcal
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Fat: 44.50g | Prot: 49.48g | Carbs: 142.57g.
Lunch: Pempek, Soto Ayam. Dinner: Richeese Richeese Nabati, Nasi Goreng Ayam. more...
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Losing 1.4 kg a Week
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Poppy Dea's Weight History
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