Weigh In record (no journal entry) for 12 February 2018
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83.6 kg
Lost so far: 5.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1227 kcal
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Fat: 33.40g | Prot: 31.00g | Carbs: 192.15g.
Lunch: Rinatura Bio Maiswaffeln. Dinner: Ökoland Schupfnudel-Pfanne. more...
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steady weight
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