Weigh In record (no journal entry) for 12 February 2018
|
107.2 kg
Lost so far: 3.8 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2018:
|
1612 kcal
|
Fat: 63.09g | Prot: 65.60g | Carbs: 190.72g.
Breakfast: Milch 1,5%, Balisto Muesli-Mix, Milch 1,5%, Landjunker Hähnchenbrustfilet , Dr. Karg Käse & Kürbiskern, Alpro Soya Joghurt Kirsche. Lunch: Berliner, Bratensoße, Nudeln (Gekocht). Dinner: KFC Coleslaw (200g), KFC Hot Wings (3). Snacks/Other: Laugenbrezeln. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarelliPumpanelli's Weight History
|