Weigh In record (no journal entry) for 12 February 2018
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2177 kcal
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Fat: 86.20g | Prot: 117.47g | Carbs: 230.98g.
Breakfast: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Lunch: Jugo de Melon, Gelatina, Tortillas de Maíz, Picadillo, Arroz Blanco, Knorr Sopa de Fideos. Dinner: Bonafont Levité Pepino-Limón, Dolores Atún en Aceite. more...
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Gaining 3.5 kg a Week
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Raulabraham's Weight History
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