Weigh In record (no journal entry) for 12 February 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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3416 kcal
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Fat: 78.31g | Prot: 153.02g | Carbs: 530.82g.
Breakfast: Galletas de Azúcar (Incluye Vainilla), FUD Salchicha de Pavo (50g), Huevo, Arroz Blanco. Lunch: Manzana, Carne de Pollo Magra (a la Parrilla, Asada, Cocida), Tortillas de Maíz, Miel, Bolillo. Dinner: Avena, Manzana, Lala Leche Light. Snacks/Other: Gamesa Galletas de Animalitos. more...
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Losing 0.5 kg a Week
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DerekM1911's Weight History
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