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Ugh , ate with mom. She just does not get it. Her choice of low carb is all high starch begs and items like bread,potatoes, corn carrots. I did have the cheese cake without the crust. Oh well, close but not perfect. Trace ketones still.
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1326 kcal
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Fat: 86.58g | Prot: 100.47g | Carbs: 31.77g.
Breakfast: Tomatoes, Finely Shredded Pizza Cheese, Mushrooms, Sour cream, Salsa, Coffee, Eggs. Lunch: Sugar free jello, beef salad. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Cucumbers, Cheese, Broccoli Medley (Broccoli, Cauliflower & Carrots), Iceberg lettuce. Snacks/Other: Dove sugar free, Cheesecake, Coffee, Pork rinds. more...
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