Weigh In record (no journal entry) for 12 February 2018
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118 kg
Lost so far: 2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1240 kcal
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Fat: 33.87g | Prot: 55.03g | Carbs: 180.90g.
Breakfast: Milka Cioccolato Extra Cacao, Parmalat Latte Parzialmente Scremato, Nestlé Fitness Cereali Integrali. Lunch: Monster Rehab, Vellutata di Zucca. Dinner: Yoga Arancia 100%, Prosciutto Cotto, Pane Integrale, Pasta e Fagioli. Snacks/Other: Muller Yogurt 0.1% Caffè. more...
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Losing 2.0 kg a Week
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davide96rm's Weight History
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