lexieholden's Journal, 12 Feb 18

Messy but yummy!
Steak, cherry tomatoes, mushrooms, garlic and spinach😋

View Diet Calendar, 12 February 2018:
1360 kcal Fat: 49.76g | Prot: 78.92g | Carbs: 138.65g.   Breakfast: Tesco Orange Juice, Co-Op Triple Chocolate Crisp, Nonfat Plain Yoghurt, Coffee. Lunch: BOL Sri Lankan Sambar. Dinner: Vegetable Oil, Aspall Red Wine Vinegar, Garlic , Co-Op Chestnut Mushrooms, Co-Op Closed Cup Mushrooms, Cherry Tomatoes, Tesco Finest Fillet Steak. Snacks/Other: Terry's All Gold, Quality Street Strawberry Creme. more...
2003 kcal Exercise: High Intensity Interval Training (HIIT) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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