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Slept well.bdavid had several errands this am but I chose to stay here. Spke to Angie and will talk to Eloise later. Put new batteries in scale so no excuses Thursday. Went out to spa after supper to exercise. Overcast and showers off and on and way to warm and humid for comfort.
View Diet Calendar, 12 February 2018:
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822 kcal
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Fat: 36.15g | Prot: 14.91g | Carbs: 115.69g.
Dinner: Heinz Tomato Ketchup, Publix Mini Croissant, Smart Ones Chocolate Eclairs, Cooked Green Peppers and Onions (Fat Added in Cooking), Simply Nature Freeze Dried Apples, Cheese Pizza. Snacks/Other: Valued Naturals Natural Cashews, Doritos Cool Ranch Tortilla Chips. more...
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3358 kcal
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Exercise:
Exercising in hot tub - 1 hour and 30 minutes, Spa - 1 hour and 30 minutes, Stretching (yoga) - 1 hour, Cooking - 1 hour, Reading - 3 hours, Sleeping - 8 hours, Resting - 3 hours, Watching TV/Computer - 2 hours, Housework - 1 hour, Singing - 2 hours. more...
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