Weigh In record (no journal entry) for 12 February 2018
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96.1 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1540 kcal
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Fat: 89.00g | Prot: 59.00g | Carbs: 130.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Aldi Pork Boneless Half Butt Roast, Nature's Own Butter Top Enriched Bread. more...
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Losing 1.3 kg a Week
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grannie57 's Weight History
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