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strating fresh for the spring...maybe now I can reach my goal weight!
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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1420 kcal
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Fat: 30.89g | Prot: 80.29g | Carbs: 219.95g.
Breakfast: quaker instant grits, quaker instant grits. Lunch: Ultra Thin Pastrami, natures own light honey wheat, lay's light chips. Dinner: Chili (Large), Chili (Large). Snacks/Other: frigo light cheese head, lay's light chips, kellogg's fiber plus, banana. more...
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Gaining 0.4 kg a Week
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