Weigh In record (no journal entry) for 13 February 2018
|
70.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2018:
|
879 kcal
|
Fat: 32.28g | Prot: 47.95g | Carbs: 98.60g.
Breakfast: Pizza Prosciutto e Funghi, Olio Extra Vergine di Oliva, Uovo Sodo. Lunch: Pizza Prosciutto e Funghi, Zucchero, Latte Parzialmente Scremato. Snacks/Other: Zucchero, Nescafe Classic, Latte Parzialmente Scremato. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amoremio11's Weight History
|