Raulabraham's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
98 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
814 kcal Fat: 26.71g | Prot: 51.03g | Carbs: 90.64g.   Breakfast: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Lunch: Coca-Cola Coca-Cola Life (600ml), Torta de Milanesa. more...
3483 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Raulabraham's Weight History


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