valeria_plekhun's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

61.9 kg Lost so far: 1.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

1118 kcal

Fat: 39.82g | Prot: 69.14g | Carbs: 129.12g. Breakfast: Куриная Грудка, Мёд, Чай, Творог. Lunch: Мёд, Грецкие Орехи, Гороховый Суп. Dinner: Яблоко, Апельсин. more...

1638 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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valeria_plekhun's Journal, 14 Feb 18

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valeria_plekhun's Weight History