Weigh In record (no journal entry) for 14 February 2018
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1075 kcal
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Fat: 40.47g | Prot: 36.11g | Carbs: 147.46g.
Breakfast: German Force Omega 3 ( Омега 3 ), Горячие Бутерброд, Овсянка, Банан. Lunch: German Force Omega 3 ( Омега 3 ), Хлеб Черный, Конфета, Овсянка, Торт Сливочный Фунт, Салат Овощной с Маслом. Dinner: German Force Omega 3 ( Омега 3 ), Легкая Сметана, Варенье, Творог. more...
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Gaining 1.0 kg a Week
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margarita.kravchenko.17's Weight History
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