Weigh In record (no journal entry) for 14 February 2018
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79.9 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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210 kcal
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Fat: 0.97g | Prot: 2.92g | Carbs: 53.13g.
Breakfast: Pflaumen, Kiwi, Äpfel, Orangen. more...
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Losing 6.3 kg a Week
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