Weigh In record (no journal entry) for 14 February 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1526 kcal
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Fat: 84.47g | Prot: 58.03g | Carbs: 134.44g.
Breakfast: Everyday Magere Yoghurt. Lunch: Lotus Speculoospasta Crunchy, Bruine Boterham, Appels (zonder Schil), Zespri Kiwi Gold. Dinner: Bonnie Mayonnaise, Frieten, Spareribs, Delhaize Ribbetjes, Gegrilde Spareribs (met Saus), Coca-Cola Coca-Cola. Snacks/Other: Côte d'Or Double Lait Praliné. more...
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Gaining 0.7 kg a Week
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sneeuwwitjen's Weight History
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