Weigh In record (no journal entry) for 14 February 2018
|
71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 February 2018:
|
1959 kcal
|
Fat: 53.19g | Prot: 80.59g | Carbs: 320.26g.
Breakfast: Torani Sugar Free S'mores Syrup, Whole Foods Market Natural Peanut Butter, Bell Plantation PB2 Powdered Peanut Butter, Reduced Fat Cappuccino, Maple Syrup, Coffee, Oatmeal, 1% Fat Milk. Lunch: Winter Squash, Carrots, Broccoli, Cooked Lentils (Fat Not Added in Cooking). Dinner: Muffin Town Banana Muffin, Clif Bar Whey Protein Bar - Salted Caramel Cashew. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Kay's Naturals Honey Almond Protein Cookie Bites, Carrots, Cucumber (with Peel), Apples, Panera Bread Petite Shortbread Cookie, Crumbs Mini Cupcake, Carambola (Starfruit). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marie-Mi's Weight History
|