Weigh In record (no journal entry) for 14 February 2018
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101.8 kg
Lost so far: 19.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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398 kcal
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Fat: 11.24g | Prot: 35.55g | Carbs: 46.52g.
Lunch: Great Value Hard Boiled Eggs, Kroger Texas Red Grapefruit, Vlasic Farmer's Garden Kosher Dill Spears, Strawberries . Dinner: Onions , Cabbage, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Gala Apples. more...
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Losing 1.0 kg a Week
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ashlyn23541's Weight History
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