Weigh In record (no journal entry) for 13 February 2018
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105.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1124 kcal
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Fat: 32.88g | Prot: 86.27g | Carbs: 123.19g.
Breakfast: Granos Secos de Semillas de Girasol, Pepino (con Cáscara), Zanahoria, Lechuga, Salami, San Rafael Jamón de Pavo Real, Oroweat Sandwich Thins Multigrano. Lunch: Tortillas de Maíz, Ensalada de Nopales, Eva Mezcla de Hojas de Lechuga, Carne de Pollo Magra (a la Parrilla, Asada, Cocida). Dinner: Té (Infusión), Manzanas Braeburn. more...
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3063 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Cardio - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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eli.pauli's Weight History
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