Ms. Skinny Britches's Journal, 14 Feb 18


View Diet Calendar, 14 February 2018:
1551 kcal Fat: 58.58g | Prot: 67.77g | Carbs: 176.44g.   Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Coffee, Egg. Lunch: Tea (Brewed), Coleslaw, Pizza with Meat. Dinner: Riesling Wine, Butterscotch or Caramel Topping, Pears, Dudley's Rosemary & Olive Oil Bread, Roasted Potato, Calavo Avocado, Grape Tomatoes, Earthbound Farm Organic Baby Arugula, Sea Queen Salmon Fillets. Snacks/Other: Peanut Butter, Ritz Crackers - Fresh Stack. more...
2654 kcal Exercise: Desk Work - 6 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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Ms. Skinny Britches's Weight History


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