windhapalembang's Journal, 15 Feb 18

breakfast sekitar 150kkal, carbs 56%, protein 37%, fat 7%

nyamnyamm 🤤🤤🤤

View Diet Calendar, 15 February 2018:
302 kcal Fat: 6.23g | Prot: 21.52g | Carbs: 42.32g.   Breakfast: Cooked Tomatoes, Ebi (Rebon), Carrots, Green Snap Beans , Sweet Potato , Lite Extra Firm Silken Tofu . Lunch: Ebi (Rebon), Cooked Tomatoes, Carrots, Green Snap Beans , Sweet Potato , Lite Firm Silken Tofu , Cassava Fries. more...

18 Supporters    Support   

Comments 
diet militer 😄 apa anak militer 😄  
14 Feb 18 by member: fahmii
Ulalaaa Protein nya..... 
14 Feb 18 by member: Rully Indra Atmaja
berkat tahu dan udang rebon kak @rully 😂😂 wah aku nggak pakai diet militer ataupun diet2 lainnya kak @fahmii aku makan apa yg sehat dan baik buat tubuh 
15 Feb 18 by member: windhapalembang
itu di sayurnya pakai garam gak ? 
15 Feb 18 by member: rika jamilah
pakai dong kak @rika jamilah 😂😂 
15 Feb 18 by member: windhapalembang

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


windhapalembang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.