Sartika laura's Journal, 15 Feb 18

lunch
nasi merah + sop daging ala negara org 😹🇬🇸

View Diet Calendar, 15 February 2018:
834 kcal Fat: 45.79g | Prot: 19.36g | Carbs: 91.23g.   Breakfast: Persik (Padat dan Cair,Kemasan Sirup Ringan , Kalengan), Yogurt Buah (tanpa Lemak), Mangga. Lunch: Wortel Dimasak, Nasi Merah (Butir-Sedang, Dimasak), Daging Sapi (90% tanpa Lemak / 10% Lemak). Snacks/Other: Lapis Legit. more...
1160 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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