Weigh In record (no journal entry) for 15 February 2018
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87.8 kg
Lost so far: 3.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1856 kcal
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Fat: 47.31g | Prot: 86.62g | Carbs: 294.27g.
Breakfast: Pistazien, Linusit Gold Leinsamen, Activia Natur. Lunch: Pistazien, Bratensoße, Gekochter Rosenkohl, REWE Tagliatelle, Deluxe Wildschweingulasch, Kartoffelknödel. Dinner: Chia-Samen, Getrocknete Aprikosen, Medjool Datteln, Activia Natur. more...
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2323 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Karambolage!'s Weight History
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