Weigh In record (no journal entry) for 15 February 2018
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1453 kcal
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Fat: 45.48g | Prot: 31.43g | Carbs: 242.18g.
Breakfast: German Force Omega 3 ( Омега 3 ), Конфета, Горячие Бутерброд, 7 Days Круассан . Lunch: Зефир, Свеклы, Гречка, Подсолнечное Масло, Капуста, Морковь по-Корейски, German Force Omega 3 ( Омега 3 ). Dinner: Яблоко, Грецкие Орехи, Оладьи на Кефире, Суп Грибной, German Force Omega 3 ( Омега 3 ). Snacks/Other: Чай Несладкий, Зефир. more...
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Losing 3.5 kg a Week
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margarita.kravchenko.17's Weight History
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