drsandeepsharma's Journal, 15 Feb 18


View Diet Calendar, 15 February 2018:
1493 kcal Fat: 9.34g | Prot: 48.03g | Carbs: 333.03g.   Breakfast: Papaya, Pomegranate, Chai, Carrots. Lunch: Cilantro (Coriander), Oranges, Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Farm Fresh Fenugreek Leaves, Fresh Lemon Juice, Red Tomatoes, Roti, Onions, Water. Dinner: Amaranth Leaves (with Salt, Drained, Boiled, Cooked), Tomato Vegetable Soup (Prepared with Water), Roti, Water, Carrots. Snacks/Other: Oranges, Grapes. more...
2820 kcal Exercise: Fitbit - 24 hours. more...

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