Weigh In record (no journal entry) for 15 February 2018
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52 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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521 kcal
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Fat: 9.33g | Prot: 45.17g | Carbs: 63.26g.
Breakfast: Tavuk Göğüs Eti. Lunch: Salatalık, Karnabahar. Dinner: Eti Form Çok Tahıllı Buğday Patlağı, Yumurta Beyazı, Yumurta. Snacks/Other: Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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ozgekaraa's Weight History
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