Weigh In record (no journal entry) for 15 February 2018
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1115 kcal
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Fat: 71.69g | Prot: 88.59g | Carbs: 29.12g.
Breakfast: Café Brasileiro Café, Queijo Mozzarella, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne do Peito de Frango (Assado, Cozido), Berinjela Cozida, Abóbora Cozida (de Abóbora Fresca). Dinner: President Queijo Mussarela, Ovo Cozido, Queijo Coalho. Snacks/Other: Queijo Mozzarella, Yoki Amendoim Descascado Salgado. more...
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Losing 4.9 kg a Week
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Lurezinha's Weight History
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