Weigh In record (no journal entry) for 15 February 2018
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61.7 kg
Lost so far: 5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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897 kcal
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Fat: 48.03g | Prot: 62.32g | Carbs: 52.20g.
Breakfast: Café, Uva Itália, Ovo Cozido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Atum em Óleo (Enlatado), Ovo de Codorna. Dinner: Bauducco Panettone. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.1 kg a Week
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LANNA BAPTISTA's Weight History
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