Weigh In record (no journal entry) for 15 February 2018
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98 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1022 kcal
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Fat: 33.53g | Prot: 65.02g | Carbs: 121.58g.
Breakfast: Trevinho Iogurte Light, Banana Caturra, Peras, Maçã. Lunch: Subway Frango Com Requeijão. Dinner: Ovo (Inteiro), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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irenice santos28's Weight History
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