Weigh In record (no journal entry) for 15 February 2018
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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826 kcal
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Fat: 26.18g | Prot: 84.69g | Carbs: 60.96g.
Lunch: Огурец (с Кожурой), Гречка Отварная, Курица (Кожа не Съедена). Dinner: Food Master Снежок, President Творог Диетический 0,2%, Запеченная или Жаренная Рыба. Snacks/Other: Хлебцы, Овсяное Печенье. more...
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Gaining 3.5 kg a Week
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zhupar88's Weight History
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