Blood Glucose : 121
|
158.2 kg
Lost so far: 21.7 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1577 kcal
|
Fat: 108.98g | Prot: 115.65g | Carbs: 29.66g.
Breakfast: Peanut Butter, Egg White, Bob's Red Mill Almond Meal Flour, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Frigo Cheese Heads Original String Cheese, The Deli Counter Genoa Salami, Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Dole Romaine Lettuce, Roma Tomatoes, Avocados, Hidden Valley Ranch Salad Dressing, Pork Chops or Roasts (Center Rib, Bone-In). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lepardldy's Weight History
|